COHERENCE ARCHITECT
THE CHALLENGE
Your child is stressed. Before exams, in everyday school life, in emotionally difficult moments.
You want to help — but words aren't enough. And pressure makes it worse. What's missing isn't a better conversation. What's missing is a tool.
THE SOLUTION
You learn first.
Then you pass it on.
HeartMath is a scientifically based method for measuring heart rate variability coherence. It regulates the nervous system — measurably, in minutes.
The approach at Family Coherence: You understand the technique in your own body. Then you pass it on — naturally, credibly, effectively.
HOW IT WORKS
2 Sessions. One tool for the whole family.
SESSION 1
You learn
Learn HeartMath basic techniques and measure your own coherence with the Inner Balance Sensor.
SESSION 2
Your child benefits
Together we will develop an individual and age-appropriate approach for your child.
THE PROGRAM 1
Family Coherence
This program is for families with children. In just two sessions, parents learn how to regulate themselves and help their children in challenging situations.
Format
Remote or on-site
Length of time
2 x 60 min
Group
1:1 or parent pair
Sensor
Included
Inner Balance sensor included
THE PROGRAM 2
Family Coherence Hotel
A program for hotel guests with children. In just two sessions, parents learn how to regulate themselves and help their children in challenging situations.
Format
on-site in your hotel
Length of time
2 x 60 min
Group
individual group size
Sensor
part of package or separate purchase option
Training with Inner Balance sensor included
ABOUT FLORIAN
Florian Dex
Certified HeartMath Coach and father of two. I work with people who want to perform under pressure — in finance, in sports, in everyday life.
Working with parents and families is something I am very passionate about.
Family Coherence came about because I saw in my own family how effective the HeartMath techniques are for parents and children.
